Easy Baked Parmesan Fish

baked parmesan fish 3

This baked parmesan fish is simple yet very delicious.  It’s done in 20 minutes and your non fish lovers will get impressed. Add carrots and greens to round out the meal.

baked parmesan fish

Ingredients:

4 firm white fish fillet (I used tilapia)

3-4 Tbsp. shredded parmesan cheese

1/2 tsp. paprika

1 Tbsp. parsley, finely chopped

Salt and Pepper to taste

2 Tbsp. Olive oil

1 lemon

 

Directions:

Preheat oven to 400 F.  Line a baking sheet with foil or baking mat.

Rinse the fish fillets and pat dry.

Place fillets on a baking dish and drizzle with olive oil.

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In a small bowl, mix together parmesan, paprika, parsley, salt and pepper until well blended.

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Spread the mixture evenly over each fillet

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Bake for 12-15 minutes or until the fish flakes easily with a fork.

Drizzle with lemon and serve with your favorite salad or side dish.

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Enjoy

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Easy Baked Parmesan Fish

Rating: 51

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Yield: 2-4

Easy Baked Parmesan Fish

This baked parmesan fish is simple yet very delicious. It’s done in 20 minutes and your non fish lovers will get impressed. Add carrots and greens to round out the meal.

Ingredients

  • 4 firm white fish fillet (I used tilapia)
  • 3-4 Tbsp. shredded parmesan cheese
  • 1/2 tsp. paprika
  • 1 Tbsp. parsley, finely chopped
  • Salt and Pepper to taste
  • 2 Tbsp. Olive oil
  • 1 lemon

Instructions

  1. Preheat oven to 400 F. Line a baking sheet with foil or baking mat.
  2. Rinse the fish fillets and pat dry.
  3. Place fillets on a baking dish and drizzle with olive oil.
  4. In a small bowl, mix together parmesan, paprika, parsley, salt and pepper until well blended. Spread the mixture evenly over each fillet
  5. Bake for 12-15 minutes or until the fish flakes easily with a fork.
  6. Drizzle with lemon and serve with your favorite salad or side dish.
  7. Enjoy
http://www.Grabandgorecipes.com/easy-baked-parmesan-fish/

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